Social Training

I knew I shouldn't run on Monday after running 3 out of the previous 4 days (my knees couldn't take it.) I was planning to go to the gym at work and do some lifting and cardio. My apartment search got in the way of those plans as I was able to schedule some viewings after work. Well a day off wasn't necessarily a bad thing.

Monday night I was thinking I would go for a run tonight to continue the training. My friend that told me about the Saturday morning running club with Lululemon Athletica, informed me they were sponsoring a month-long fitness event. There are free workout sessions throughout the city each day/night. They range from bootcamp to kickboxing.

I decided to take advantage of one of the classes tonight. It was a class at CrossFit Invictus in downtown San Diego. These classes are a combination of weights, cardio, and other difficult workouts. Wow... after one hour my legs were already wobbly and my arms were almost numb. I guess my body is more used to the distance running than that type of workout. It was a nice change of pace both physically and mentally. I'll definitely check out some more of the classes offered this month.

I'm not sure if I'll be able to do any training tomorrow because I have plans for lunch then a Continuing Legal Education class after work. Maybe I'll be able to get something done, but I'm not counting on it. Either way, Thursday will have training involved.

Love you Angel Ryan!