As I expected, no training for me yesterday. It's been a ridiculously crazy week at work. That led to non-stop work on Wednesday, including lunch at my desk. I rushed out at 5 because of my CLE course at 6. That was two hours of my life I would like to have back, so not thrilled about missing training for that.
When I went to bed on Wednesday night, I was hoping to join in another running club tonight. Upon waking up this morning I tried to get out of bed, but realized I could barely stand up. My legs were so sore from the CrossFit training on Tuesday. Getting in and out of my car to go to work was interesting. Then walking up and down stars on what might have been the busiest day since I started working at Sony. When I finally got home from work it was too late to take part in the run club.
A run was still necessary, so I put on my shoes and hit the street for a quick run in the "cool" weather. Considering what's going on with the weather on the East Coast and what my sister has been running in in Germany, I'll use that term loosely. I was able to run a quick 2.25 mile route around my neighborhood. It started out a little slow with my sore legs and a couple of hills, but I finally got warmed up. I was able to push through and run at a good pace.
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I'm not sure about the training for tomorrow. I shouldn't go for a run because I ran today, and I'll be doing the run club on Saturday morning. I may go to another one of the free classes my friend told me about; I think tomorrow they are for kickboxing. Otherwise it might just be a trip to the gym.
Love you Angel Ryan!
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